My latest leg workout with @collettemichelle – focusing primarily on hip dominant movement patterns & GAINZ. Apparently dancing at the end of a workout is great for recovery 😅🤓😎
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🔳Stay Perpetually Alpha 🔳
My latest leg workout with @collettemichelle – focusing primarily on hip dominant movement patterns & GAINZ. Apparently dancing at the end of a workout is great for recovery 😅🤓😎
▫️
▫️
🔳Stay Perpetually Alpha 🔳